Friday, February 18, 2011

my 'idol'

alrighty im taking the advice of scott and picking who i want to look like as motivation, well ive always loved surfing and like the movie blue crush so i would say definately kate bosworth the main character

 yep shes got what i want thin yet toned and i wouldn't mind being even more toned than that not too much but enough to look good but still be feminine. :)
yesterday i did chest and back but didnt have the energy to fit in abs. today im going to kill plyometrics and see if i have the energy for abs. im going to try to add some cardio in at least 3x a week to burn the extra fat, another tip from scott keep em coming scott!!!! i need all the help i can get! im looking forward to watching my body change. :) i just need to keep staying commited to working out and to updating this blog.

Wednesday, February 2, 2011

back on track

I guess this time being sick didn't last too long it was weird I still feel a little iffy today but I was good enough to do the arms workout and abs. My reps are up from the last time I did this one so I'm feeling good about it. Tomorrow I might attempt plyo if I'm up to it and if not I'll do another one of the other ones as long as I can keep up on it on a day to day basis. I have 3 tests next week so trying to work out and study ought to make for a fun week. I still need to take measurements and pictures considering I've been at this for almost 3 weeks....I need to just do it and stop talking about it :P

Tuesday, February 1, 2011

sick...again....?!!!

so yesterday did chest and back and abs. I can do more reps and I'm not very sore yet so that is good. The plan was to hit it hard this week and do 7 days in a row and blammo I'm sick again go figure. Headache, sore throat, blowing my nose every 2 seconds. I just hope it goes away fast I hate when getting sick interferes with working out and I'm never sure what to do work out anyways or let my body recover, pick up where I left off or backtrack. Either way its a big pain!