I'm having a hard time getting up the energy to do yoga tonight probably because I know it hurts my wrists and its a really long video, an hour and a half. Sunday I did arms and abs, Monday I did chest and back and abs, Tuesday I did plyo and tonight I need to do yoga.
I have been working out with John and Lexie and having other people to do this with helps tremendously! On nights that I don't work out with them like tonight it is harder to motivate myself but I need to get it done. They did it earlier today so I need to hold up my end.
I still need to get my camera and take the actual 'before' shots before I get too far into phase I and measurements as well.
My weight is at a standstill right now but I think I'm gaining muscle and losing fat and my pants are looser. Things are getting easier too. The first couple times of plyo I could hardly sit afterwards and now I'm barely even sore from it and didn't have to pause it. Ab ripper is always a good workout and I can do most of the reps of everything now minus bicycles those are still a pain. I can do about 20 pushups in a row (real pushups not girl pushups!) and 3 pullups. 3 doesn't sound like much but considering when I started I could only do 1 and that I'm a chick I think its not too shabby. :)
Im excited to see what another week will bring and how much I will improve.
3 pullups is AWESOME for a girl! 20 (not girl) pushups is ridiculously good! Take those Before pictures now! ;)
ReplyDeleteOH yeah.... I did yoga x for the first 2 months but I have switched to Tony Hortons Fountain of Youth Yoga... its only 45 minutes ;)
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